![]() ![]() In a two-week study in people with diabetes, taurine supplementation significantly reduced artery stiffness, helping the heart pump blood around the body with ease. It can also minimize nerve impulses in your brain. Taurine may help reduce high blood pressure by impeding blood flow in the walls of your blood vessels. Research shows a link between high taurine levels and lower rates of death from heart disease. Taurine helps support heart health Taurine may help reduce the risk of cardiovascular disease. Therefore, more research is needed in this area. In particular, people with diabetes often have lower levels of taurine, another indicator that it plays a role in the disease. Some animal studies suggest that increased taurine intake may help prevent type 2 diabetes by reducing blood sugar and insulin resistance. Fasting blood sugar is important for health, because high fasting blood sugar is a key factor in the diagnosis of type 2 diabetes and many other chronic diseases. Long-term taurine supplementation reduces fasting blood glucose in diabetic rats, without the need for dietary changes or exercise. Besides, Taurine also brings a number of health benefits such as: Taurine supports anti-diabetes Taurine can enhance blood sugar control and fight diabetes. In addition, the researchers also noted that if Taurine is deficient during development, the fetus can experience serious symptoms such as impaired brain function and poor blood sugar control. ![]() However, in some cases, a higher dose of Taurine may be required, such as those with heart or kidney failure, or premature infants receiving parenteral nutrition. Because Taurine is a conditionally essential amino acid, healthy people can get the minimum amount needed for vital daily body functions. Regulates immune system health and antioxidant function. Supports the function of the central nervous system and eyes. Regulate minerals, such as calcium, in the cells. Formation of bile salts, which play an important role in the digestive system. The benefits that Taurine brings to the body are as follows: Maintain the right amount of water and electrolyte balance in the cells. Taurine is found in many organs in the body. ![]()
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